Resources for Further Study
Robert Emmons' excellent book: Gratitude Works!: A 21 Day Program for Creating Emotional Prosperity
A Network for Grateful Living: www.gratefulness.org
Gratitude and mindfulness go hand in hand, because they’re both about awareness. Gratitude is a felt sense of wonder, thankfulness, and appreciation for life. It’s much more than a polite social convention - gratitude really can be transformational.
Jane Ransom helps people build great relationships-with themselves, their partners and the rest of the world. As a coach and speaker, she draws on the latest brain science, while using true stories to teach and to inspire. A professional hypnotist, Jane specializes in the subconscious mind, that hard-to-pin-down part of ourselves that guides our feelings, thoughts and behavior.
Robert A. Emmons, Ph.D., one of the world's leading researchers on gratitude, shares how gratitude works in life and in the workplace. Filmed at the GGSC's November 2017 conference, Gratitude and Well-Being at Work.
Life can be tough. It's important to always take time to remember the things that make life awesome. This is just the start of a list. It's only 25 things. Obviously, there are more! What else would you add? Let us know!
Thanks A Lot For Gratitude - Ajahn Brahm
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