Values

It’s not hard to make decisions when you know what your values are.
— Roy Disney

Think for a moment about what principles guide the choices you make in your life. If you could give these names, what words would they be? Values are words that describe how you want to behave in this moment and throughout your life. They are the essence of what inspires you, what motivates you, and what guides you to act in ways that bring your life meaning. Living in harmony with your values is an essential step in making your life rich and meaningful. In this module you will learn how values and well-being are connected, how to clarify your own values, and what you can do to live according to your values.

Contributors: Gus Salazar, William MacDonald, Jessica Sullivan, Jonathan Myers, Dr. Jared Warren