An average human looks without seeing, listens without hearing, touches without feeling, eats without tasting, moves without physical awareness, inhales without awareness of odour or fragrance, and talks without thinking.
— Leonardo da Vinci
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Helen Keller's Story

Helen Keller was a world renowned author and political activist who lost the ability to see and hear due to a childhood illness. In spite of these limitations, Keller spent her days taking in the phenomena and beauty that surrounded her, exemplifying the skill of savoring.

In her classic essay “Three Days to See,” Keller lamented that “those who have never suffered impairment of sight or hearing seldom make the fullest use of these blessed faculties. Their eyes and ears take in all sights and sounds hazily, without concentration and with little appreciation” (Keller, 1933).

She further observed:

“I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days at some time during his early adult life. Darkness would make him more appreciative of sight; silence would teach him the joys of sound.

“Now and then I have tested my seeing friends to discover what they see. Recently I was visited by a very good friend who had just returned from a long walk in the woods, and I asked her what she had observed. ‘Nothing in particular,’ she replied. I might have been incredulous had I not been accustomed to such responses, for long ago I became convinced that the seeing see little.

“How was it possible, I asked myself, to walk for an hour through the woods and see nothing worthy of note? I who cannot see find hundreds of things to interest me through mere touch. I feel the delicate symmetry of a leaf. I pass my hands lovingly about the smooth skin of a silver birch, or the rough, shaggy bark of a pine. In spring I touch the branches of trees hopefully in search of a bud, the first sign of awakening Nature after her winter's sleep. I feel the delightful, velvety texture of a flower, and discover its remarkable convolutions; and something of the miracle of Nature is revealed to me. Occasionally, if I am very fortunate, I place my hand gently on a small tree and feel the happy quiver of a bird in full song. I am delighted to have the cool waters of a brook rush through my open fingers. To me a lush carpet of pine needles or spongy grass is more welcome than the most luxurious Persian rug. To me the pageant of seasons is a thrilling and unending drama, the action of which streams through my finger tips.

“At times my heart cries out with longing to see all these things. If I can get so much pleasure from mere touch, how much more beauty must be revealed by sight. Yet, those who have eyes apparently see little. The panorama of color and action which fills the world is taken for granted. It is human, perhaps, to appreciate little that which we have and to long for that which we have not, but it is a great pity that in the world of light the gift of sight is used only as a mere convenience rather than as a means of adding fullness to life.

"If I were the president of a university I should establish a compulsory course in ‘How to Use Your Eyes.’ The professor would try to show his pupils how they could add joy to their lives by really seeing what passes unnoticed before them. He would try to awake their dormant and sluggish faculties.”

Well, consider this module on savoring your own compulsory course in “How to Use Your Senses”. The increased pace of life and innumerable distractions (technological and otherwise) of the 21st Century only underscore the need to cultivate the skill of savoring.

Follow this link to read more about how Helen Keller would spend her time if given three days to see:

https://www.theatlantic.com/magazine/archive/1933/01/three-days-to-see/371679/