mourning

Grief & Mindfulness: The Lived Experience of Grief

Grief & Mindfulness: The Lived Experience of Grief

My phone buzzed on my desk, and I knew the worst had come true.  

My older brother had been missing for the past twenty-four hours, and we knew he was not in a favorable mental state. Everyone else in the family was on the road to his home in St. George, Utah to look for him. I was the closest, being in Provo, but I didn't have a car. So, I waited, sitting in fear and trembling, hoping that this was just another one of his solitary trips for introspection.  

It wasn't.