transcendence

“Life More Abundantly” The Role of Transcendence in Living Optimistically and Mindfully

“Life More Abundantly” The Role of Transcendence in Living Optimistically and Mindfully

Well, for centuries, a connection to the divine has oriented people towards how to live a good life. Many would argue that the spiritual principles taught by the different world religions have temporal importance in their ability to influence happiness and bring a sense of abundance to life. A reflection on those quotes shows that, even objectively, they give great advice on how to live! Even while not all individuals are affiliated with a particular religion, it has been increasingly common for people to seek a connection to something greater than themselves. This connection to something transcendent can have an incredible impact on our ability to live optimistically, mindfully, and abundantly. I’ve seen this in my own life, and I think if you took a moment to contemplate, you’d see it in yours too.

Get Over Yourself: Cultivating Self-Transcendence

Get Over Yourself: Cultivating Self-Transcendence

Flow states, gratitude, savoring, mindfulness and meditation, spending time in nature, spiritual practices like prayer and pondering, intimate moments with family or friends, and aesthetic or artistic appreciation all foster states of transcendence where we can rise above the usual worries about the self and feel a part of something more. It turns out that the best life is when me becomes us.

Reaching One’s Potential Through Awe

Reaching One’s Potential Through Awe

Awe is an amazing emotion. It has the power to help someone reach their authentic self through self-transcendence. This experience of wonder can empower someone to have more motivation, feel connected with the world, have better psychological well-being, and so much more. Understanding one’s place in this large world can be crucial, and awe is a way to find the meaning of one’s life.