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Jared S. Warren, Ph.D.
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Home
Courses
Modules
Community
Compassion
Contribution
Engaged living
Exercise
Flow Experiences
Gratitude
Interconnectedness
Mindfulness
Optimism
Personal Growth
Purpose
Savoring
Self-Compassion
Sleep
Supportive Relationships
Transcendence
Values
Mini Modules
Body Appreciation
Joyful Stoicism
Nature Engagement
Tackling Perfectionism
Growth Habits
Embracing Discomfort
Awe and Wonder
Befriending Your Dark Side
The Basics
Understanding Hedonic Adaptation
Stop Chasing Happiness
21-Day Personal Growth Experiment
Play to Your Character Strengths
Surveys
Blog
About
Jared S. Warren, Ph.D.
The Team
Ongoing Projects
Completed Projects
Contact
Mindfulness Module
Mindfulness
Mindfulness Questionnaire
What is Mindfulness?
Foundational Attitudes of Mindfulness
Mindfulness History and Research
Wherever You Are, Be There
Awareness of Sensory Experiences
Mindfulness Resources
Please start by completing this 18-item questionnaire on mindfulness:
Mindfulness Questionnaire
Next: What is Mindfulness?
